Introduction Relationships can be wonderful, but they also come with challenges. When couples face tough times, they may feel lost, frustrated, or misunderstood. That’s where couples therapy comes in. This form of counseling is designed to help partners improve communication, resolve conflicts, and rebuild trust. Importance of couple therapy Couples therapy provides a safe space where both partners can express their feelings openly. These conversations are led by a qualified therapist who assists couples in understanding one another's viewpoints and their own role in the relationship. This process can be especially helpful in breaking negative patterns of behavior and understanding the underlying causes of recurring issues. By working through these patterns together, couples can start to feel more connected and understood Goal of couple therapy One of the main goals of couples therapy is to improve communication. Many problems in relationships stem from poor communi...
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