ZOEСHEA | Best Psychiatrist In Bangalore

In this world, bullying has many faces. It is inescapable whether it be pushing on the playground or rude tweets, bullying comes in many forms but it always stings. Types of bullying: Somatic tormenting: Hitting, pushing, or harming property Verbal bullying: Name-calling, teasing, and vicious jokes Cyber bullying: Bullying through social media, text, or email Excluding other people, gossiping or sabotaging relationships. Typical traits of bullies and those they target Many bullies of course fight their own demons. If they are helpless in other parts of their lives, or if they mimic things going on at home or both! The victims are usually children who may be gifted in academics, simply look different or act as a loner and not want to fit into the regular group.  Clear Anti-Bullying Policies Anxiety and Stress Responses Bullying triggers what is known as the “fight or flight” response in someone. They may experience jitters, insomnia or headaches. Your kid may begin to make excuses n...

 Introduction Relationships can be wonderful, but they also come with challenges. When couples face tough times, they may feel lost, frustrated, or misunderstood. That’s where couples therapy comes in. This form of counseling is designed to help partners improve communication, resolve conflicts, and rebuild trust. Importance of couple therapy Couples therapy provides a safe space where both partners can express their feelings openly.  These conversations are led by a qualified therapist who assists couples in understanding one another's viewpoints and  their own role in the relationship. This process can be especially helpful in breaking negative patterns of behavior and understanding the underlying causes of recurring issues. By working through these patterns together, couples can start to feel more connected and understood Goal of couple therapy One of the main goals of couples therapy is to improve communication. Many problems in relationships stem from poor communi...